Posts

Leo núi và trekking cho người mới: chọn cung đường, chuẩn bị đồ, đi cùng porter và an toàn khi lên núi

Trekking săn mây, leo núi ngắm bình minh đang là hoạt động đ…

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Trilhas para iniciantes: como escolher a trilha, o que levar na mochila e cuidados de segurança

Fazer trilha é uma ótima forma de se exercitar e conhecer pa…

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徒步登山入门:新手怎么选路线、装备怎么买,以及安全须知

徒步登山是一项门槛不高、又能接近自然的运动。周末走一条城市周边的山路,既能锻炼身体,又能放松心情。不过,山里的环境和城市…

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登山の始め方:初心者向けの山の選び方、最初にそろえる装備、計画と安全の基本

日本は国土の多くを山が占め、日帰りで登れる山が身近にたくさんあります。登山は体力に合わせて楽しめる趣味ですが、街歩きの延…

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Mendaki gunung untuk pemula: persiapan fisik, perlengkapan, SIMAKSI, dan keselamatan

Mendaki gunung semakin populer di Indonesia. Dari Gede Pangr…

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Wandern für Einsteiger: Tourenplanung, Ausrüstung und die Farben der Bergwege

Wandern ist in Deutschland, Österreich und der Schweiz ein e…

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Randonnée en France : comprendre le balisage GR, GR de Pays et PR

Que ce soit dans les Alpes, en Bretagne ou dans le Massif ce…

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Senderismo para principiantes: qué llevar en la mochila y cómo leer las marcas de los senderos

El senderismo es una de las formas más sencillas de estar en…

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Leave No Trace explained: the seven principles with practical examples

Leave No Trace is a set of seven principles for enjoying the…

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Hiking safety: telling someone your route, checking weather and what to do if lost

Most hikes are uneventful, and the few that go wrong usually…

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What to wear hiking: layering, fabrics, rain gear and why to avoid cotton

Hiking clothes do not need to be expensive or technical, but…

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Hiking boots vs trail shoes: how to choose, get the fit right and avoid blisters

The question every new hiker asks is whether they need prope…

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Hiking for beginners: how to choose your first trail, pace yourself and what to bring

Hiking is one of the cheapest and simplest ways to get outdo…

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