Posts

Avoiding tennis elbow and common tennis injuries

Tennis is a great sport for fitness at any age, but its repe…

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Tennis footwork and movement: split step, recovery and court positioning

Good footwork is what makes a stroke possible in the first p…

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Tennis doubles basics: positioning, communication and formations

Doubles is how many club players spend most of their time on…

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Choosing a tennis racket and strings for beginners

Racket advertising is full of terms like power, control and…

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Tennis serve basics: grip, toss, trophy position and second serves

The serve is the only shot in tennis you control entirely, w…

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Tennis scoring explained: love, deuce, advantage, sets and tie-breaks

Tennis scoring confuses almost everyone at first. Points are…

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Tennis forehand grips explained: continental, eastern, semi-western and western

The grip is where every forehand starts. It decides how much…

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Serve, rally, debate: the tennis conversation starts here

Tennis fans, this is your court. The room covers the profess…

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