Posts
Boxing workouts at home: skipping, shadow boxing, bag work and conditioning
You do not need a gym to train like a boxer. Some of the most useful boxing training needs…
Boxing workouts at home: skipping, shadow boxing, bag work and conditioning
You do not need a gym to train like a boxer. Some of the mos…
Before you start sparring: gumshields, headguards, intensity and concussion signs
Sparring is where boxing stops being exercise and becomes a contact sport. It is also wher…
Before you start sparring: gumshields, headguards, intensity and concussion signs
Sparring is where boxing stops being exercise and becomes a…
Boxing gloves and hand wraps: what the oz means and how to wrap your hands
Gloves and wraps are the first kit most boxers buy, and the choices can be confusing. What…
Boxing gloves and hand wraps: what the oz means and how to wrap your hands
Gloves and wraps are the first kit most boxers buy, and the…
Basic boxing punches: jab, cross, hook and uppercut, plus stance and guard
Every boxing combination you will ever learn is built from four punches thrown from one st…
Basic boxing punches: jab, cross, hook and uppercut, plus stance and guard
Every boxing combination you will ever learn is built from f…
Boxing for beginners: what your first month at a boxing gym is really like
Walking into a boxing gym for the first time is more intimidating than the training itself…
Boxing for beginners: what your first month at a boxing gym is really like
Walking into a boxing gym for the first time is more intimid…