Posts

How to choose a BJJ gym and keep going as an adult beginner

Many people quit BJJ in the first few months, and many of th…

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Staying safe in BJJ: tapping early, neck and knee injuries and skin infections

BJJ is often described as one of the safer martial arts to t…

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Basic BJJ positions and terms: guard, mount, side control, back, sweeps and tapping

BJJ classes are full of words that mean nothing on day one:…

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BJJ belt system explained: white, blue, purple, brown and black belts and stripes

BJJ belts carry a reputation: they are said to be slow, hard…

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Brazilian jiu-jitsu for beginners: your first BJJ class, gi vs no-gi and what to bring

Brazilian jiu-jitsu, usually shortened to BJJ, is a grapplin…

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