Posts

手帐入门:选本子、基础排版、每日记录和不坚持不下去的小技巧

手帐在中国年轻人中越来越流行:它既是日程本、待办清单,也是日记和创作空间。有人用它规划学习和工作,有人用它记录生活,还有…

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Cómo empezar un diario personal: para qué sirve, ideas para escribir y cómo no abandonarlo a las dos semanas

Escribir un diario es un hábito sencillo que ayuda a ordenar…

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Cara mulai menulis jurnal harian: manfaat, ide tulisan, dan supaya tidak berhenti di minggu kedua

Menulis jurnal adalah kebiasaan sederhana yang banyak manfaa…

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Paper vs digital journaling: pros, cons and how to keep your journal private

One of the first decisions for a new journal keeper is wheth…

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Does journaling help mental health? What research on expressive writing says

Journaling is often recommended for stress, anxiety and low…

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Bullet journal basics: key, index, future log, monthly and daily logs explained

The bullet journal is a method for organising tasks, events…

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Journal prompts for beginners: reflection, gratitude and goal prompts with examples

A good prompt takes the pressure off. Instead of facing an e…

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How to start journaling: choosing a notebook, when to write and beating the blank page

Most people who want to keep a journal have already bought a…

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