Posts

Freediving equipment guide: masks, long fins vs monofin, wetsuits and weights

Freediving needs very little gear compared with scuba, but e…

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How to hold your breath longer: static apnea, CO2 and O2 tables and safe training

Breath-hold time improves quickly with practice, and much of…

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How to equalise your ears freediving: Valsalva vs Frenzel, and when to stop

Equalising is the skill that decides how deep most new freed…

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Freediving safety: one up one down, blackout, samba and why not to hyperventilate

Freediving is safe when it is done properly and very unforgi…

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Freediving for beginners: pool or open water, your first course and the kit you need

Freediving is diving on a single breath: no tank, no regulat…

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