Posts

Ballet exercises at home: barre work with a chair, stretches and staying safe

Practising between classes helps you remember exercises, bui…

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How to choose ballet shoes: leather or canvas, full or split sole, and when pointe starts

Ballet slippers look simple, but the choice of material, sol…

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Ballet turnout explained: rotating from the hips safely and protecting your knees

Turnout is the outward rotation of the legs that gives balle…

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The five positions of the feet in ballet and basic ballet terms explained

Ballet has its own vocabulary, mostly in French, and nearly…

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Adult ballet for beginners: is it too late, what happens in class and what to wear

Plenty of adults walk into their first ballet class in their…

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