Posts
Bouldern für Anfänger: die erste Session in der Halle, Schuhe, Technik und wie man Verletzungen vermeidet
Bouldern, also Klettern ohne Seil in Absprunghöhe über dicken Matten, ist in Deutschland z…
Bouldern für Anfänger: die erste Session in der Halle, Schuhe, Technik und wie man Verletzungen vermeidet
Bouldern, also Klettern ohne Seil in Absprunghöhe über dicke…
ボルダリング初心者ガイド：初めてのジム、服装、グレードの見方、ケガの予防
ボルダリングは、ロープを使わずに高さ数メートルの壁を登るスポーツです。ジムに行けば道具はレンタルでき、一人でも気軽に始められます。パズルを解くようにルートを考える面白さがあり、全身…
ボルダリング初心者ガイド：初めてのジム、服装、グレードの見方、ケガの予防
ボルダリングは、ロープを使わずに高さ数メートルの壁を登るスポーツです。ジムに行けば道具はレンタルでき、一人でも気軽に始め…
How to choose climbing shoes: fit, closures, downturn and rubber
After a few months of renting, most climbers buy their own shoes, and walking into a shop…
How to choose climbing shoes: fit, closures, downturn and rubber
After a few months of renting, most climbers buy their own s…
Climbing injuries: finger pulleys, shoulders, elbows and how to prevent them
Climbing is a safe sport in the sense that serious accidents are rare in a gym, but overus…
Climbing injuries: finger pulleys, shoulders, elbows and how to prevent them
Climbing is a safe sport in the sense that serious accidents…
Climbing technique for beginners: footwork, straight arms, hips and reading routes
Most beginners climb as if it were a pull-up competition, and most beginners are worn out…
Climbing technique for beginners: footwork, straight arms, hips and reading routes
Most beginners climb as if it were a pull-up competition, an…
Climbing grades explained: V scale, Font, YDS and French grades compared
Every climb in a gym or at a crag has a grade, and the first time you look at a guidebook…
Climbing grades explained: V scale, Font, YDS and French grades compared
Every climb in a gym or at a crag has a grade, and the first…
Indoor climbing for beginners: bouldering vs top rope vs lead, and your first session
Climbing gyms have become one of the easiest ways to try a sport that used to need a mento…
Indoor climbing for beginners: bouldering vs top rope vs lead, and your first session
Climbing gyms have become one of the easiest ways to try a s…