Posts

Kombucha casera: qué es el SCOBY, la receta paso a paso, la segunda fermentación y las normas de higiene

La kombucha es una bebida fermentada de té y azúcar, ligeram…

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Sauerkraut selber machen: Rezept, Gärglas und was bei Kahmhefe oder Schimmel zu tun ist

Sauerkraut ist eines der einfachsten fermentierten Lebensmit…

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ぬか漬けの始め方:ぬか床の作り方、毎日の手入れ、失敗したときの対処法

ぬか漬けは、米ぬかを乳酸菌で発酵させた「ぬか床」に野菜を漬ける、日本の伝統的な発酵食品です。毎日かき混ぜるのが大変そう、…

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Water kefir, milk kefir and homemade yoghurt: differences and how to start

Kefir and yoghurt are both cultured drinks or foods, but the…

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Fermentation safety: mould vs kahm yeast, pH, botulism and when to throw it out

Home fermentation has a good safety record when it is done p…

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How to brew kombucha at home: SCOBY, first and second fermentation, safety

Kombucha is sweetened tea fermented by a SCOBY, a symbiotic…

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How to make sauerkraut at home: salt ratio, packing, timing and spoilage signs

Sauerkraut is the classic first ferment: one cabbage, a spoo…

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How to ferment vegetables at home: lacto-fermentation basics, salt and brine

Lacto-fermentation is one of the oldest ways of keeping vege…

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